The first time someone told me about “a honey from Nepal that calms you down,” I laughed. Honey is honey, right? Then I tried to look it up and found the worst of the internet: wild myths on one side, suspiciously cheap jars on the other, and nobody — nobody — who could explain in plain words what this stuff actually is.
So I did something slightly unreasonable: I got on a plane to Nepal to see it for myself. What I learned there is the explanation you're about to get — no myths, no chemistry degree required.












