Most people describe a gentle shift, not a high. A calmer, more settled body. A slower, quieter mind as the mental noise fades into the background. A natural wind-down feeling that fits the evening. It's subtle — closer to the moment your shoulders finally drop than to anything dramatic.
It's honest to say it varies from person to person, and it depends a lot on how much you take (more on that below). What it is not: a trip, a blackout, or a substitute for sleep.








